tag:blogger.com,1999:blog-1656918276292872533.post9050789898892463171..comments2023-05-21T03:03:45.052-05:00Comments on Inappropriate Remarks: Monday Weigh in #4Anonymoushttp://www.blogger.com/profile/05850207517680847619noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1656918276292872533.post-90979352208191179892010-09-07T00:41:15.598-05:002010-09-07T00:41:15.598-05:00Unfortunately I stopped my walking program before ...Unfortunately I stopped my walking program before summer started and consequently gained between 5 and 10 pounds. I seem to fluctuate between 220 and 230 which seems kind of extreme. I think I have a lot of liquid retention going on.<br /><br />I saw that movie <i>Super Size Me</i> and it just make me crave McDonalds the next day. I'm the kind of person who if I see a fast food commercial at night, that's what I have for lunch the next day. Then I wish I hadn't had it because the food sucks and doesn't look or taste anywhere as good as the commercial made it look.<br /><br />I don't eat anywhere as much fast food as I used to, but still I'm somewhat addicted.<br /><br />Lee<br /><a href="http://tossingitout.blogspot.com/" rel="nofollow">Tossing It Out</a>Arlee Birdhttps://www.blogger.com/profile/11663942782929929334noreply@blogger.comtag:blogger.com,1999:blog-1656918276292872533.post-26479780384479611832010-09-06T19:25:27.891-05:002010-09-06T19:25:27.891-05:00This blog absolutely is probably the most unlike a...This blog absolutely is probably the most unlike any other blog I follow. For that reason alone, I must add myself as a follower. WOW huh? You might know my son then :)Karen Jones Gowenhttps://www.blogger.com/profile/01153821980625034810noreply@blogger.comtag:blogger.com,1999:blog-1656918276292872533.post-21247624751152206302010-09-06T13:12:40.302-05:002010-09-06T13:12:40.302-05:00If you're struggling w/ giving up the fast foo...If you're struggling w/ giving up the fast food, I have great tip -- watch the movie "Supersize Me." If you haven't heard of it, it's a documentary about a guy who eats at McDonald's every day for a month, and if they ask "Would you like to supersize that" he has to say yes! I swear, after seeing what he went through I didn't even crave fast food for a very long time. Probably time for me to watch it again...<br /><br />As far as an exercise routine, I recommend keeping it simple & short. Seriously, no more than 20 minutes. If it gets longer, you'll have too many valid excuses about why you don't have time. Maybe start w/ a specified number of simple sit-ups and push-ups while you crank the Duran Duran (you know you want to) ;)Nicki Elsonhttps://www.blogger.com/profile/11412032684225126973noreply@blogger.comtag:blogger.com,1999:blog-1656918276292872533.post-46149651376688644162010-09-06T12:25:40.075-05:002010-09-06T12:25:40.075-05:00Hooray for my first reposter. Not cheapened at al...Hooray for my first reposter. Not cheapened at all by the fact that she's my wife, but greatly appreciated.<br /><br />@Candyland...I know how you feel. I think most of my family with very few exceptions has some kind of weight issue and I'm not exception. However, the idea of not being able to keep up with the children I'd one day like to have is a lot more scary then not having fast food for a while.<br /><br />It can be difficult to stay smart when it comes to food. There are few healthy choices out there that are really easy and fast and that makes it that much harder.Anonymoushttps://www.blogger.com/profile/05850207517680847619noreply@blogger.comtag:blogger.com,1999:blog-1656918276292872533.post-59038105122777569052010-09-06T11:56:36.128-05:002010-09-06T11:56:36.128-05:00I've joined your ranks! Check out the button ...I've joined your ranks! Check out the button and steal if if you want. :)Witless Expositionhttps://www.blogger.com/profile/07455282931743006892noreply@blogger.comtag:blogger.com,1999:blog-1656918276292872533.post-87891713538952783722010-09-06T11:54:41.237-05:002010-09-06T11:54:41.237-05:00Ha! Love the "I didn't talk about your mo...Ha! Love the "I didn't talk about your mom" comment! I think you're incredibly brave for posting a track of your weight hits and misses. I battle weight issues everyday, as does every woman in my family. Thank you for talking about it. Have a great holiday:)Candylandhttps://www.blogger.com/profile/08956196611348299424noreply@blogger.com